Science of Energy Flow® (SEF) Foot Reflexology is a complementary, therapeutic practice that involves applying pressure to specific points on the feet that correspond to different body organs and systems to move energy through the body to enhance normal physiological function and promote overall wellness.  By stimulating the energy or reflex points on the feet that correspond to the body's organs and major systems, Julie aims to promote health, enhance physiology, and restore balance in the nervous system.

Science of Energy Flow® Foot Reflexology builds on healing traditions involving Chi or Qi's free flow with the premise that health and healing are available through the free flow of energy throughout the body.  In many cultures, free or harmonious energy flow is the true definition of health, and 'disease' is the manifestation of stagnant or blocked energy within the body.

The practice of Science of Energy Flow® Foot Reflexology, based on an understanding of anatomy and physiology, encourages and allows a healthy flow of energy through specific anatomical structures of the body, enabling the recipient to experience health, healing, and peace.

Science of Energy Flow® Foot Reflexology is a holistic approach to improving health and well-being by focusing on the feet's reflex points.  It can be relaxing and beneficial for anyone with stress and anxiety, chronic pain, digestive issues, sleep disorders, and hormonal imbalances.

Some benefits of Foot Reflexology include stress relief, improved circulation, enhanced lymphatic flow, pain relief, enhanced mood, better sleep, and boosted immune response.